It has been a day since I check in, Wednesday night went great! Cirque of Dreams was an amazing show, I definitely recommend it if you get the chance to see it!! I drank water the whole night, avoid all the fattening food and alcohol.
Yesterday went just as well!! Right on point! Every meal every 2 1/2 to 3 hours and drank over 5 liters of water. Excercise was great. It was my usual routine with weights and the treadmill. Did an extra 30 minutes, wish I would of had more tim to do more….but time was definitely not on my side yesterday! It was so hectic and crazy! But I manage to follow my eating plan perfectly!
Today has had the same tone. It has gone sooo smoothly!!
I have eaten every 2 1/2 hours. Just enjoy my 3 rd meal….waiting for it to digest and then headed to the gym for some cardio!! I usually skip Fridays…Just work out every other day and let Friday be my day of rest….but there is no time for that with my goal in mind! So I am headed for 2 hours of cardio at the gym! It is going to be great!!
4 days down, almost 5…cant wait to weigh in and measure to see how well all my hard work has paid off this week!! Let the pounds melt off….crossing my fingers and hoping for 3 lbs!! 3 lbs a week will let me hit my goal!!
On another note, I realized that I forgot to say that I went to a Bridal Shower for a friend this last weekend. There were friends there that I haven’t seen in almost a year….it was so great to see them. None of them have seen me since I lost weight! It was so great to hear their compliments. They were all like “wow you have lost an amazing amount of weight…you look good”. It was so encouraging. I think it is easy to get caught up in the fact that it is just not instantaneous to be thin…it is nice to know/hear that your hard work is really paying off and is noticable!!
Sooo….the weekend is ALWAYS the hardest for me to stay on point. I always catch myself forgetting to eat every 2 1/2 hours…..or I find myself at a restaurant where there is nothing clean to eat!
So I am going to try really hard! Tonight I am headed out to dinner with my cousin. We are going to Applebees. I will order chicken with no sauce or anything. and then just broccoli on the side. I think that is the closest to my meal plan. I will throw some almonds in my purse to eat with it. Tomorrow night, I have dinner plans with my boyfriend. I think I will just plan on making dinner for us so I can guarantee that it is all clean. I don’t have any other plans during meals this weekend….so all else should go good!!
Here is praying for a perfect right on point weekend!!